How to Cook Perfect Steak with sweet potato chips (or fries)

Steak with sweet potato chips (or fries). Remove the baking tray from the. Try a lighter take on steak, chips and onion rings with flash-fried minute steak and baked sweet potato chips - a Friday night supper for four. Add the polenta and shake again.

When finished, serve with your favorite Paleo steak sauce or make your own at home using this sweet and simple steak sauce recipe. French fries are often made in the same fryer as food that includes wheat; look out for cross-contamination! By this argument, potato chips would be better than steak, lobster, a freshly baked chocolate cake, and most other foods. You can have Steak with sweet potato chips (or fries) using 12 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Steak with sweet potato chips (or fries)

1. It's of fresh produce.
2. It's 2 each of sweet potatoes.
3. It's 2 each of shallots.
4. It's 2 tbsp of tarragon.
5. You need 3 tbsp of flat leaf parsley.
6. You need of pantry.
7. It's 2 tbsp of olive oil.
8. Prepare 2 tsp of white wine vinegar.
9. You need of nuts and seeds.
10. It's 2 tsp of hazelnuts.
11. You need of meat.
12. Prepare 2 each of lean steak fillets.

Steak and lobster are still fine ten. French fries, or simply fries (North American English), chips (British and Commonwealth English, Hiberno-English), finger chips (Indian English), or French-fried potatoes. Sweet potatoes are a rich source of flavonoid anti-oxidants, vitamins, minerals, and dietary fiber, and are low in calories. Unlike chips, it's almost unheard of for a restaurant to make their own fries outside of Belgium.

Steak with sweet potato chips (or fries) instructions

1. Heat oven to 390°F.
2. Finely chop parsley and tarragon.
3. Peel and slice sweet potatoes with mandolin. Alternatively, cut it to thin French fries.
4. Put sliced sweet potato (use mandolin) on baking sheet and drizzle with olive oil and seasoning. Cook 20 minutes until edges are golden brown.
5. Put shallots and vinegar in bowl and leave for 5 minutes.
6. Add nuts, tarragon, 1/2 parsley, some salt, and 1 1/2 tsp olive oil to bowl.
7. Oil and season steak fillets.
8. Griddle or pan fry steak 3 minutes for medium rare. Rest for 5 minutes in foil.
9. When chips are done, sprinkle with remaining parsley, salt, and any seasoning.
10. Enjoy with green salad.

These things are more typically mass-produced at minimum cost on an industrial. Winter is around the corner and this is the time when we look for comfort in warm and tasty foods. Munching on our favourite snacks should not be a guilt-ridden experience, and while it is hard to choose healthy snacks, there are always some classic go-to options such as sweet potato or shakarkandi. Steak & Sweet Potato Frites. with Aioli & Green Salad. When the cravings for steak frites kicks in, Goodfood has got you covered!